Why do Babies Need More Sleep Than Grown Ups

Babies have always needed more sleep then adults, the size of a baby judges how much sleep it needs. Toddlers and children grow every time they sleep but children don’t grow as fast as Babies. Children don’t need as much sleep then babies but they need more sleep than adults. Little ones don’t do much, they only sleep and eat.












Adults need sleep so they can have a good rest. Cell’s in their body’s that are worn a replaced by new ones. When they sleep it repairs their body’s, so they can be refreshed for another day at work.






Grown ups mostly need food for energy.But kid’s also need energy from food and to make muscles and bones. Food is vital to baby’s without it they won’t have energy to run around as lots of little ones like to do between the ages of 1 and 2.